Courses
Tapping into Your Vital Energy with Qigong
Nurturing Your Nervous System
Coming Soon! Homecoming is a self-paced online course where I teach about Polyvagal Theory and you engage in a variety of transformative embodiment practices. Find out more here.
Nurturing Your Nervous System With Group Support
Homecoming is a live course that I offer periodically to small groups.
I teach about Polyvagal Theory and we engage in a variety of transformative embodiment practices. Find out more here.