Articles

Below, you’ll find articles I’ve written on a variety of topics, including
Polyvagal Theory, meditation, and Traditional East Asian Medicine.

At the bottom of the page are articles for practitioners
of Traditional East Asian Medicine.

Articles on Polyvagal Theory:

Articles on Meditation:

*For my guided meditation series, click here.

Articles on Traditional East Asian Medicine & Philosophy:

Articles for Practitioners of Traditional East Asian Medicine:

If you’d like to read my graduate capstone paper examining panic attacks
through the lens of Classical Chinese Medicine, click here.